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ROCK YOUR LIFE + BIZ 12 week Coaching Program
Welcome to my 12 week ROCK YOUR LIFE + BIZ Coaching Program. Ready for soul centred success? Yes of course you are. ROCK YOUR LIFE + BIZ is for you if: + you are passionately wanting to grow your...
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Trusting the Transition
How many times have you found yourself in a position of change….forced upon by life circumstances or instigated by personal choices…that have left you dazed, confused and unsure of the why’s behind...
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ROCK YOUR LIFE 12 week Coaching Program
Let’s get down and “real” with it. Do any of these describe how you feel right now? + you are just not sure on what you want and how to get it (but you do know that something needs to change!) OR +...
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Are you for-real grateful?
Rocking GRATITUDE in our adult lives is key to truly flourishing (and having more fun). Fulfillment, positive relationships, confidence, compassion and purpose are all attracted into our lives when...
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ROCK YOUR LIFE + BIZ Success Session – Kelowna
Want to make more money? Gain more clients? Increase sales? Land contracts? Of course you do. I would bet $$$$ that SUCCESS is why you are a business professional. You didn’t start to fail. Or waste...
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Jack Canfield + Robin Sharma + Lisa Nichols = ROCK YOUR LIFE Wisdom.
Whew. What a crazy three months in my world. We sold our house, moved into a 1100 sq. foot apartment (six of us) and built a new home. It was a test of endurance….how much chaos was I able to put up...
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Best Of 2015 Tips, Deals + Chris Pine
How is it even possible that the year went so fast? Facebook showed me a pic of my 3 kids with Santa from a year ago–and like a SLAP in my face I am reminded how quickly they change and grow. Like we...
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The life-tool that will change everything.
For years I have been teaching the concept that to be living a life that invites joy, fun, fulfillment and LOVE we must be OPEN to our evolution. AKA: the ebb and flow of our always -changing life...
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You don’t have to have it all figured out.
Do you often ask yourself, “What do I want to do with my life?” or “Is this what and who I am supposed to be?” Both are dangerous questions because they often lead people down an obsessive and endless...
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If you are an entrepreneur….you need to hear this.
ROCK YOUR LIFE *Entrepreneur* TIP. A solid majority of my clients are small business owners and entrepreneurs in the inspiring/exciting/holy-shit scary start-up stage of their business. For all of you...
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4 Tips For Balancing Life, Work And The Other 1000 Daily Demands
Ok it’s 9:56 pm PST and I am on my bed writing you this note after a fun but long evening at the skating rink for my oldest daughters Ringette practice. Baby Vinlee (who is a year now….can you believe...
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My FAVOURITE socially conscious gifts for this holiday!
This holiday season I am giving every gift TWICE. Yap two times. One of the coolest things about being a consultant is that I get to work with really interesting companies and the people (the team)...
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Do you ever get self-improvement OVERLOAD?
There are times when I look at my YES YOU CAN frame on my desk and want to tell it to, “FUCK OFF”. It’s true. I read those three words and, on the days where I feel more frumpy and deflated than...
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Entrepreneur Hindsight–live and learn!
Ahhh the power of hindsight! Here are 5 things on being an entrepreneur that I’ve learned personally the hard way. Listen up so you don’t have to xxoo 1. ACTION TRUMPS EVERYTHING It’s a long road that...
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Put it in the F#CK IT Bucket.
Let me help you liberate yourself from wasting incredible amounts of energy on stuff that does you no good. You know what I am referring too….the endless hours of thinking time poured into toxic...
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